I am a licensed therapist and certified coach.
By adding professional support and accountability, you can maximize the skills and knowledge you already have to achieve your health and wellness goals.
In my experience as a therapist and coach, I
have helped hundreds of people lose thousands of pounds. I have
experience working with clients to address emotional eating, adopt a
plant based diet, prepare for bariatric surgery and so much more.
Through
counseling I can help you explore and understand your feelings, beliefs
and behaviors in a healing, caring, safe and confidential environment.
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Coaching provides the supportive relationship and accountability to help you improve your health and feel great. Together we will overcome obstacles on your way to a healthier you.
Bring the message of health and wellness directly to your group through educational workshops and seminars. I create and deliver topnotch programming to address the various needs of your group.
