Educational Workshops and Seminars

Do you have a group that wants to know more about creating a healthy lifestyle? I can bring the message of health and wellness directly to your group through educational workshops and seminars. I love teaching and I have years of experience creating and delivering topnotch programming to address the various needs of your group.  I can present to any group of any size, from local clubs to international corporations. 

Topics presented include

•    Weight loss

•    Stress management

•    Communication

•    Emotional eating

•    Body image

•    Work and life balance

•    Goal setting and attainment

Don’t see the topic you’re looking for?  Let me know what you are interested in and I can create a customized presentation just for you! 

Click Here to contact us and get started!